Meet Kelly Hagerstrom, LMHC - Licensed Mental Health Counselor and Holistic Therapy Specialist

Welcome! I’m Kelly Hagerstrom, a Licensed Mental Health Counselor (LMHC) in Rhode Island, dedicated to helping individuals, couples, and families navigate life’s transitions and challenges. With a Master’s degree in Holistic Counseling and a Certificate in Advanced Studies in Expressive and Creative Arts, I offer a unique blend of traditional therapeutic techniques and creative approaches to support clients in achieving healing and personal growth.

Specialties and Approach

Life is full of transitions that can feel overwhelming—whether it’s starting a new school, becoming a new parent, going through a divorce, or grieving the loss of a loved one. I provide a safe, nonjudgmental space where clients can explore their emotions, learn new skills, and build resilience during these difficult times. My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) with expressive arts therapies such as art, music, and nature therapy.

I believe in the power of creativity to unlock emotions and facilitate deep healing. Using these tools, I help clients of all ages better understand and process their feelings, manage stress, and build healthier coping strategies.

Experience and Background

With over a decade of experience, I have worked in a variety of clinical settings, including residential programs for teens, high schools, outpatient clinics, and group homes. My diverse professional background has equipped me to support individuals facing a wide range of challenges, from mental health concerns like anxiety and depression to complex medical needs such as diabetes and dementia.

I specialize in individual, couples, and family counseling and enjoy running group therapy sessions that focus on expressive arts and nature therapy. My approach is holistic, addressing the whole person—mind, body, and spirit—and I am passionate about empowering clients to create positive, lasting change.

Therapy Services Offered

• Individual Therapy for Adults and Teens

• Couples and Family Counseling

• Group Therapy (Expressive Arts, Nature Therapy)

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Motivational Interviewing (MI)

• Expressive and Creative Arts Therapy

Start Your Journey to Healing

Are you feeling overwhelmed by life’s changes or struggling to cope with grief, anxiety, or other mental health concerns? I’m here to help. Schedule an appointment today to begin your journey toward healing and positive change. I offer in-person sessions at our Portsmouth, Rhode Island office as well as virtual sessions for your convenience.