Kaitlyn "Kaity" Coggshall is a Licensed Mental Health Counselor (LMHC) who works with individuals ages 10 and older. With a warm and collaborative approach, Kaity specializes in helping clients navigate and manage stress, anxiety, depression, and significant life transitions. Her goal is to help you feel less "stuck," clarify your goals, and build a more balanced, fulfilling life.

Drawing from an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and holistic practices, Kaity provides a supportive space for growth. She is a strong believer in an empowering, strengths-based approach, helping clients develop confidence, improve communication, and set healthy boundaries.

Kaity has a special interest in supporting females ages 13 and older through common challenges, including dating, friendships, family dynamics, motherhood, assertiveness, and self-confidence. Additionally, she is currently completing a grief certification, making her a compassionate guide for those experiencing loss.

Kaity earned her Master of Science in Counseling from Rhode Island College and has completed a 200-hour yoga teacher training, bringing a holistic perspective to her practice. She is committed to helping you become the best version of yourself.